How I Beat the Swamp Monster

Overcoming Negativity

Yesterday I fell into a pit of ornery crabbiness.  It was sticky and thick, and if I had to name a color, I’d say it was a dark and ugly grayish-green.  Sort of like the scum on the edge of a smelly swamp.

(Oh!  I hope you weren’t eating, were you?)

I struggled against it all day.  I hated it.  I kicked at it and yelled at and grumbled and growled.  But no matter what I did, it clung to me like some kind of rubbery slime.  It was awful.  And I was really ticked off, because, you know, I’m Ms. Happiness and I’m not supposed to be in such a state at all.

I tried all kinds of things to free myself from it, and just when I’d managed a breath of fresh air, Whap!  Another glob of it would come flying at me and spread all over my mood.

It was quite late in the day when I heard a little whisper in the back of my mind say, “Remember the music.”  I’ve been doing a little research on the effect that different musical tones have on us, both physically and mentally.  What was that wavelength I’d heard about again yesterday?  Oh, yeah.  528 Hz.

I entered the phrase into YouTube’s search and found a huge list of videos that played meditation music based on that particular frequency and picked one at random.  After about 10 minutes, I noticed that the air around me was soft and clear.  The light was, too, and all the colors were beautiful again.  It was as if some gentle cosmic fan wafted a cleansing breeze across the landscape of my mind.  I was relaxed, and open, and floating on a sea of contentment.  My sense of humor returned and I laughed at all the misery I’d put myself through during the day, acting like some little kid having a tantrum.  In my mind, I reached out to that crabby little self I’d been all day and gave her a big, soft hug.

“It’s okay,” I told her.  “Everybody falls into bad moods now and then.”  She wiped her tears and smiled at me.  Then I imagined that we put on some music and danced together, holding hands.

You know, the impact of sound frequencies on us isn’t some airy-fairy gooledegook.  It’s very real and the subject of some interesting research.  Sound waves alter our brains and our biochemistry.  Some sounds can heal, and some sounds can harm—even those beyond the range of our physical hearing.

Think about the way a person’s voice varies with the emotions being expressed.  The same words said in different tones can convey entirely different messages.  We can sometimes distinguish between a lie and a truth by the quality of voice in which it’s told.

Anyway, I wanted to turn you on the 528 Hz tone.  Just in case you find yourself wallowing in a pool of sticky negativity.  It will lift you out, clean you off, clear your mind, open your heart and set you free.

And even if you’re in a great mood to begin with, it will mellow you out and add some extra sparkle to your day.

Share

Leave a Reply

Your email address will not be published.