Tag Archives: positivity ratio

Riding the Upward Spiral of Joy

Posted on October 25, 2010 by

You do have to realize you're bucking your brain's natural tendencies when you set out to put the happiness magic in action. It does take some work. On the other hand, the payoff is great. Happiness beats gloom and boredom hands down. Continue reading →

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Posted in Exploring Positivity | Tagged , , , , , | Leave a comment

Making Ants Dance: The Practice of Overcoming Negative Thoughts

Posted on June 6, 2010 by

See, the goal of the ants is to gobble all the goodies, and to carry you off into their tunnel of darkness, into a landscape of anxiety, hopelessness, anger and fear that leads nowhere but to depression and despair.

Yipes! Who needs that?! Bring on the Ant Tamers! Let’s teach these buggers to dance! Continue reading →

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Posted in Mood Management, Positivity Practices | Tagged , , , | 5 Comments